Taido, 25.10.

Nenin hokei, first time doing it, easy to remember rigorous to do. We also did some futegi training and handstands and handwalking stuff. I'm not too good in those, I have my back arced far too much.. Also some headsprings and necksprings or whatever they are in english. I suck at them too, and this time I couldn't try them too hard because theres a good chance of straining my almost healed toe in those. It (toe, training was fine) didn't feel good while doing nenin hokei either.

Hmh, I should write swedish summary. Should. :P