Taido, 22.10.

Free. 2,5 hours. I thought my toe would be okay by now, it seemed to be yeasterday, but it still got somewhat irritated from training. But I still was able to train pretty well, for example, no problem with futegi. Gorendo for warm up, now it went well and some low unshin. Combinations. Half an hour just senjogeri, my right side did feel bit awkard, but it got better. I concentrated on relaxedness and droping the upper body instantly down, getting the feeling of hentai unpu.. I don't know if it's about my tkd background, but doing it without hands seems to help, then when the range of motion is good adding the hand touching ground makes it more stable. Then more combinations and one round of light jissen.


Fri timme. Gorendo, någon låg unshin kombinations och en halv timme att bara senjogeri, lite jissen.

Jättebra.